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About Us

Aerial Bodies Pilates, Fitness & Therapy was founded by Lydie Robsham in 1999.  Lydie Robsham is a Pilates Instructor, Personal Trainer with post-rehab and corrective exercise specialty, and Health and Lifestyle coach. Born in France, she holds a Masters degree in Sports Physiology and specializes in core training and orthopedic injuries. She is also a Massage Therapist with 16 years of experience in Medical and Neuromuscular Therapy training, lymphatic drainage, and sports massage.





   Lydie Robsham, L.M.T
Lydie's work as a therapist includes: Pilates studios', Contemporary and Classical, the 
Alan Herdman Studio in France, rehab patients in medical clinics, including the American 
Hospital of Dubai, Dr. Keith DC at Advanced Wellness and Chiropractic, Dr. Lisa Corsa
PHD, PT,  Premier Therapy Solution, Dr. G. Campbell, and DC Spine Center and 
Chiropractic. 

Prestigious Sports Events: The Wellington Winter Equestrian Festival, The 24-Hour 
Daytona 500, Waterski Nationals and US Open, The Strongest Man in the World 
competition in Dubai, The Palm Beach Marathon. 

Celebrity Clients Include: Jada Pinket Smith, Shimon Perez, Stephanie Seymour 

Other: Physical Education Teacher and Gymnastics coach, French Ministry of Education 
(public and private high schools in France, Monaco, and Washington DC), and the 
American School of Dubai. Lydie has experience with the following conditions: Upper 
and lower syndrome, thoracic outlet syndrome, postural imbalances; whiplash, sciatica, 
TMJ; neck/low back disc injuries, spinal stenosis, scoliosis, plantar fasciitis, carpal tunnel 
syndrome, shoulder injuries, Parkinson's disease, cancer and post surgical patients, 
stroke patients, sports injuries., diabetes, fibromyalgia, Tourette syndrome, pregnancy, 
and stress issues. 

Lydie is also an accomplished athlete. Former member of the French National Waterski 
Team, she has won 10 international medals. She placed 6th at the US Open and ranked 
12th in the  World in tricks in 2002, Open division, she is also a two time Gold medalist
at the 
Seniors Worlds in 2000, and won a Bronze Medal at the European Tricks Open
division in 
2001. Lydie has lived in four countries and speaks French, English, and
Spanish.  

Certifications  and  Studies: ACSM, American College of Sports Medicine.

Pilates on Equipment: CLASSICAL POWER PILATES 600 H and Contemporary.

Corrective Exercise Kinesiology CHEK Institute CA: C.H.E.K Level 2, Health and Lifestyle 
Coaching Level 2 (with Metabolic Typing Nutrition Training).

Neuromuscular Therapy St. Johns Neuromuscular Pain Institute 123 hrs: Pain mechanism
of the low back, TMJ dysfunctions of feet, eyes and hands, cranial decompression, scoliosis,
Atlas-axis mobilization, cervical injuries postural analysis & pelvic stabilization.

Advanced Training Seminars: Evaluation of low back pain, the Mackenzie back protocol
18 hrs.

Aaron Mattes: Active Facilitated Stretching 24 hrs.

The Upledger Institute: Craniosacral Therapy L1 24 hrs.

Wat PohThai Massage: 40 hrs.

Lymph Drainage: 40 hrs.

Dr. Steinberg PHD DVNS: Dynamic Variable Neuromuscular Stimulation 12 hrs.

Other: Hydrotherapy, Fibromyalgia Syndrome, Structural Integration, Alexander
Technique, Stuart Taws British Sport.
 

     

 
Robin completed her 200-hr. yoga instructor training through Yoga Jane Training, a 
Yoga Alliance Registered Yoga School in Orlando, Florida. Robin has an educational 
background in holistic wellness and nutrition through Clayton College of Natural 
Health. She also holds a Bachelor's degree in Mass Communications and works full-time 
in marketing. She became interested in yoga as a college student looking for ways to 
destress and her passion grew as she learned about its many health benefits and 
unlimited potential for personal growth and deep relaxation. 

Robin has studied yoga, meditation, Reiki, Ayurveda, and many other forms of healing 
over the past decade and is continually furthering her knowledge of yoga and how it can 
help people heal. Her approach to yoga is gentle and restorative, with special 
consideration of each individual's needs. Robin has previously taught Meditation, Kids 
Yoga, Acu-Yoga, and general Hatha classes at Heavenly Yoga Studio and the Soma 
Center in West Palm Beach. She primarily offers services to clients in Palm Beach County, 
Florida. 
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                                                          Aerial Bodies  •  561-856-0131  •  2708 Lake Osborne Drive  •  Lake Worth, FL 33461
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