Lydie - Pilates & Fitness Instructor and Massage TherapistLydie Robsham
Owner, Pilates instructor, Yoga instructor and Massage Therapist. Corrective exercise specialist CHEK L2, Personal Trainer.

Lydie Robsham is born in France and holds a Masters Degree in Physical Education and Sports Physiology from Paris with a specialization in Feminine Gymnastics. She was a Physical Ed Teacher and Gymnastics coach for the French Ministry of Education then opened her own Pilates practice in West Palm Beach in 1999.

To provide her clients with an additional level of care she is a highly experienced Massage Therapist with over 23 years of experience in Medical and Neuromuscular Therapy, Lymphatic Drainage and Sports Massage. Her specialty is Corrective Exercise and Post Rehabilitation (Postural imbalances, Whiplash, TMJ, Neck/low back pain, Disc injuries, Scoliosis, Plantar Fasciitis, Carpal tunnel, Shoulders injuries, Parkinson, Cancer, Post Surgery scars treatment, Fibromyalgia, Pregnancy).

Her work includes Alan Herdman Pilates studio in Cannes France, The American Hospital of Dubai, Dr Alex Keith DC at Advanced Wellness, Dr Lisa Corsa PHD PT at Premier Therapy Solution, Prestigious sports events (The Wellington Equestrian Festival, The 24 H of Daytona, Waterski Nationals and US Open, The Dubai Strongest Man in the World competition, The Palm Beach Marathon)

Lydie has remained an accomplished athlete. She holds 12 international medals in Waterskiing, has ranked 12th in the world in Tricks skiing open women division.

Titles: four times gold medalist at Worlds over 35 y old in Tricks and Slalom (2000, 2014, 2016), bronze medalist at  Open European Championships (2001), US National champion (2014 and 2015). Pilates has been a large part of her rehab, as well as yoga.

US Certifications and Training

ACSM – American College of Sports Medicine –  Classical Pilates Education:600 Hrs – Yoga Kripalu: 200 Hrs – Aaron Mattes: Active Facilitated Stretching- Red Cord suspension training and Aerial trapeze Yoga – CHEK L2 Corrective Exercise Kinesiology – MPS Microcurrent pain therapy- St. Johns Neuromuscular Pain InstituteMackenzie Back Protocol of Low Back Pain – Wat Poh Thai Yoga Massage – Vodder Manual Lymphatic Drainage 

Maria Velez – Pilates instructor

Maria is  certified with Classical Pilates Education

Sunnie Vasques – Pilates instructor ….soon

Heather Champion- Yoga Instructor

Heather began teaching yoga in 2012 after practicing for around 10 years. Her training came midway through her work to obtain an MA in Mental Health Counseling and coincided with her studies. She obtained certifications in Trauma Sensitive Yoga and Principle Based Partner Yoga, which she often uses in treatment with individuals suffering from addiction, anxiety, depression, and other emotional disturbances. She is well-experienced in a variety of yogic styles studying with yoga masters such as Sri Dharma Mittra, Elysabeth Williamson, Gina Lee, and Lex Giliam. Her classes are both challenging and relaxing with a practice suited for all and customized for individual needs. She is available for counseling sessions, both traditional and yoga-inspired.

Certifications: Registered Yoga Teacher, 200 hours, The Yoga Institute, 2012

Trauma Sensitive Yoga, 40 hours, The Trauma Center at JRI, 2012
Principle Based Partner Yoga, 25 hours, 2015

 

Susette Prebble – Pilates-Yoga-LMT 50419

Experience in the Medical field since 1991 (Medical Assistant, Facials Specialist, Billing, Collections, Physician Credentialing  Insurance Contracting ,Regional Manager Assistant, Sales and  Departmental Training).

In the SPA/ Fitness industry since 2005. Holistic Health Coach- Kripalu Yoga Instructor 200hrs Registered w/Yoga Alliance, since 2010.  Pilates  Mat certified Power Pilates, Classical Comprehensive trained since 2008.  – Thai Yoga -Geriatric Care, Pre Natal , SUP Yoga & Pilates, Yoga Gangsters ,Yoga Ed Teacher and Teacher Trainer. 
 
Graduated The Institute for Integrative Nutrition of New York in 2013. Bachelor’s Degree in Alternative Medicine from Everglades University, Boca Raton in 2011. LMT MA 50419 & Esthetician from Palm Beach Academy of Health & Beauty. The American Association of Drug-less Practitioners (AADP), Aromatherapy, since 2005.
 
 KELLY T   -Yoga Instructor- Fitness Instructor
Kelly T studied Yoga with Sri Dharma Mittra and Alan Finger in New York.   She received her certification from Be Yoga /Yoga Zone 500 hr.  She is also an actress and fitness instructor.  She is a graduate of the Sorbonne University Cours de civilisation Francaise.