Owner, Pilates instructor, Yoga instructor and Massage Therapist. Corrective exercise specialist CHEK L2, Personal Trainer.
Lydie Robsham is born in France and holds a Masters Degree in Physical Education and Sports Physiology from Paris with a specialization in Feminine Gymnastics. She was a Physical Education Teacher and Gymnastics coach, for the French Ministry of Education then opened her own Pilates practice in West Palm Beach in 1999.
To provide her clients with an additional level of care she is a highly experienced Massage Therapist with over 22 years of experience in Medical and Neuromuscular Therapy, Lymphatic Drainage and Sports Massage. Her specialty is Corrective Exercise and Post Rehabilitation (Postural imbalances, Whiplash, TMJ,Neck/low back pain, Disc injuries, Plantar Fasciitis, Carpal tunnel, Shoulders injuries, Parkinson, Cancer and Post Surgery, Stroke, Fibromyalgia, Pregnancy, Scoliosis).
Her work as a therapist includes Alan Herdman Pilates studio in Cannes France, The American Hospital of Dubai, Dr Alex Keith DC at Advanced Wellness, Dr Lisa Corsa PHD PT at Premier Therapy Solution, Prestigious sports events: The Wellington Equestrian Festival, The 24 H of Daytona, Waterski Nationals and US Open, The Dubai Strongest Man in the World competition, The Palm Beach Marathon.
Lydie’s passion for movement began when she was a child and has remained an accomplished athlete throughout her life. She holds 12 international medals in Waterskiing, has ranked 12th in the world in Tricks skiing open division.
She is four times gold medal winner at Worlds over 35 y old in Tricks and Slalom (2000, 2014, 2016), bronze medalist at the Open European Championships (2001), US National champion (2014 and 2015). Pilates has been a large part of her rehab, as well as yoga.
ACSM – American College of Sports Medicine – Classical Pilates Education:600 Hours, Power Force Yoga Kripalu: 200 Hours, Aaron Mattes (Active Facilitated Stretching), Red Cord suspension training, CHEK L2 Corrective Exercise Kinesiology, MPS Microcurrent pain therapy, St. Johns Neuromuscular Pain Institute:123 Hours, Mackenzie Back Protocol (Evaluation of Low Back Pain), The Upledger Institute (Cranio-sacral Therapy L1), Wat Poh ThaiYoga Massage, Lymphatic Drainage.
Natasha Rose – Yoga / Mat Pilates Instructor
Raised in California, my fist experience with yoga was quiet a memorable one. I felt every part of my body speaking to me. Yoga has taught me how to use the Breath, Relax, Meditate, Diet and Positive thinking. Now I am more than happy to share this with whomever I come in contact with. “We have everything we need within us. We just need to take a moment to look.”Natasha speaks French and English.
AFPA Nutrition Consultant West Palm Beach Current
Yoga Alliance Member Los Angeles 07/14
Sivanada Yoga Farm Hatha Yoga (200hrs T.T.C.) Los Angeles 06/14
Kikkawa College Shamanism Toronto, Canada 2006- 2007
Toronto School of Alternative Med. Aromatherapy Massage.
Maria Velez – Pilates instructor
Maria is an apprentice and going through her certification with Classical Pilates Education.