Lydie - Pilates & Fitness Instructor and Massage TherapistLydie Robsham
Owner, Pilates instructor, Yoga instructor and Massage Therapist. Corrective exercise specialist CHEK L2, Personal Trainer.

Lydie Robsham is born in France and holds a Masters Degree in Physical Education and Sports Physiology from Paris with a specialization in Feminine Gymnastics. She was a Physical Education Teacher and Gymnastics coach, for the French Ministry of Education then opened her own Pilates practice in West Palm Beach in 1998.

To provide her clients with an additional level of care she is a highly experienced Massage therapist with over 21 years of experience in medical and Neuromuscular therapy, lymphatic drainage and Sports massage. Her specialty is corrective exercise and post rehabilitation.(Rehab conditions: Postural imbalances, Whiplash, TMJ,Neck/low back pain, Disc injuries, Plantar Fasciitis, Carpal tunnel, Shoulders injuries, Parkinson, Cancer and Post Surgery, Stroke, Diabetes, Fibromyalgia, Pregnancy, Scoliosis….).

Her work as a therapist includes Alan Herdman Pilates studio in Cannes France, The American Hospital of Dubai, Dr Alex Keith DC at Advanced Wellness, Dr Lisa Corsa PHD PT at Premier Therapy Solution, Prestigious sports events: The Wellington Equestrian Festival, The 24 H of Daytona, Waterski Nationals, The Dubai Strongest Man in the World competition, The Palm Beach Marathon.

Lydie’s passion for fitness and movement began when she was a child and has remained an accomplished athlete throughout her life. She holds 11 international medals in Watersking, has ranked 12th in the world rankings in Tricks skiing.

She is four times gold medal winner at Worlds over 35 y old in Tricks and Slalom (2000, 2014, 2016) and a bronze medalist at the Open European Championships in 2001, two times US National champion (2014, 2015).Pilates has been a large part of her rehab, as well as yoga.

US Certifications

ACSM – American College of Sports Medicine –  Classical Pilates Education:600 Hours, Power Force Yoga Kripalu: 200 Hours, Aaron Mattes (Active Facilitated Stretching), Red Cord suspension training, CHEK L2 Corrective Exercise Kinesiology, MPS Microcurrent pain therapy, St. Johns Neuromuscular Pain Institute:123 Hours, Mackenzie Back Protocol (Evaluation of Low Back Pain), The Upledger Institute (Cranio-sacral Therapy L1), Wat Poh ThaiYoga Massage, Lymphatic Drainage.

Linda Scheele – Yoga Instructor

Owner – My Restorative YogaLinda started Yoga at O! the Grid Yoga in Delray Beach.

She is a certified Yoga Alliance teacher: Sampoorna Yoga, a student of Yogi Hari’s, A Master Guru whose Ashram is in Miramar. Sampoorna Yoga is the Yoga of fullness, integrating Hatha, Raja, Karma, Bhakti, Jnana and Nada Yoga. Chair Yoga – Restorative Yoga -Santom – True Nature Holistics in Delray Beach. Breast Cancer Yoga – Angela Strynkowski – A Jewel in the Lotus in Islip, N.Y.

Linda is currently working with Dr. Cindy Collins from South Florida Radiation Oncology and meeting several Cancer patients weekly.Teaching Yoga to heal, reduce anxiety, depression and stress as well as helping to increase bone density, flexibility and strength through prana, asanas and meditation is truly rewarding.

Muge Fuentes – Pilates Instructor

I decided to become a Pilates instructor while I was attending college in Antalya, Turkey. My University specialized in teaching physical and sports education. I became certified with Balance Body as well as finishing school and receiving my degree in physical and sports education. I now have been teaching Pilates for over 8 years.

I like to give my clients a strong work out that makes them feel positive and see a change in their body. A positive, active, and healthy lifestyle is what I abide by and I love helping other people achieve that.

Certifications

Mat certification and Reformer through Balance Body, in training for Club Pilates certification.

Natasha RoseYoga / Mat Pilates Instructor

Raised in California, my fist experience with yoga was quiet a memorable one. I felt every part of my body speaking to me. Right there and then I was sold and knew I had to pursue yoga further. Yoga has taught me how to use the Breath, Relax, Meditate, Diet and Positive thinking. Now I am more than happy to share this with whomever I come in contact with. “We have everything we need within us. We just need to take a moment to look.”Natashe speaks French and English.

Certifications

AFPA Nutrition Consultant West Palm Beach Current
Yoga Alliance Member Los Angeles 07/14
Sivanada Yoga Farm Hatha Yoga (200hrs T.T.C.) Los Angeles 06/14
Kikkawa College Shamanism Toronto, Canada 2006- 2007
Toronto School of Alternative Med. Aromatherapy Massage.