Owner, Pilates instructor, Yoga instructor and Massage Therapist. Corrective exercise specialist CHEK L2, Personal Trainer.
Lydie Robsham is born in France and holds a Masters Degree in Physical Education and Sports Physiology from Paris with a specialization in Feminine Gymnastics. She was a Physical Ed Teacher and Gymnastics coach for the French Ministry of Education then opened her own Pilates practice in West Palm Beach in 1999.
To provide her clients with an additional level of care she is a highly experienced Massage Therapist with over 23 years of experience in Medical and Neuromuscular Therapy, Lymphatic Drainage and Sports Massage. Her specialty is Corrective Exercise and Post Rehabilitation (Postural imbalances, Whiplash, TMJ, Neck/low back pain, Disc injuries, Scoliosis, Plantar Fasciitis, Carpal tunnel, Shoulders injuries, Parkinson, Cancer, Post Surgery scars treatment, Fibromyalgia, Pregnancy).
Her work includes Alan Herdman Pilates studio in Cannes France, The American Hospital of Dubai, Dr Alex Keith DC at Advanced Wellness, Dr Lisa Corsa PHD PT at Premier Therapy Solution, Prestigious sports events (The Wellington Equestrian Festival, The 24 H of Daytona, Waterski Nationals and US Open, The Dubai Strongest Man in the World competition, The Palm Beach Marathon)
Lydie has remained an accomplished athlete. She holds 12 international medals in Waterskiing, has ranked 12th in the world in Tricks skiing open women division.
Titles: four times gold medalist at Worlds over 35 y old in Tricks and Slalom (2000, 2014, 2016), bronze medalist at Open European Championships (2001), US National champion (2014 and 2015). Pilates has been a large part of her rehab, as well as yoga.
US Certifications and Training
ACSM – American College of Sports Medicine – Classical Pilates Education:600 Hrs – Yoga Kripalu: 200 Hrs – Aaron Mattes: Active Facilitated Stretching- Red Cord suspension training and Aerial trapeze Yoga – CHEK L2 Corrective Exercise Kinesiology – MPS Microcurrent pain therapy- St. Johns Neuromuscular Pain Institute– Mackenzie Back Protocol of Low Back Pain – Wat Poh Thai Yoga Massage – Vodder Manual Lymphatic Drainage
Maria Velez – Pilates instructor
Maria is certified with Classical Pilates Education
Sunnie Vasques – Pilates instructor ….soon
Heather Champion- Yoga Instructor
Heather began teaching yoga in 2012 after practicing for around 10 years. Her training came midway through her work to obtain an MA in Mental Health Counseling and coincided with her studies. She obtained certifications in Trauma Sensitive Yoga and Principle Based Partner Yoga, which she often uses in treatment with individuals suffering from addiction, anxiety, depression, and other emotional disturbances. She is well-experienced in a variety of yogic styles studying with yoga masters such as Sri Dharma Mittra, Elysabeth Williamson, Gina Lee, and Lex Giliam. Her classes are both challenging and relaxing with a practice suited for all and customized for individual needs. She is available for counseling sessions, both traditional and yoga-inspired.
Certifications: Registered Yoga Teacher, 200 hours, The Yoga Institute, 2012
Susette Prebble – Pilates-Yoga-LMT 50419
Experience in the Medical field since 1991 (Medical Assistant, Facials Specialist, Billing, Collections, Physician Credentialing Insurance Contracting ,Regional Manager Assistant, Sales and Departmental Training).