Reviews from Google
The classes are challenging and fun. The best part is it works. I’ve lost 17lbs in 4 months.
My head is straight and my anxiety level has decreased dramatically. I’ve committed myself to a lifetime of Pilates. Try a class or two. You won’t be disappointed.
I know lydie for over 7 years now . She treated my back and neck for almost a year after an accident, pain was completely away. Since then I always go to her when I am injured or in discomfort, nothing she can’t fix! I feel in professional Hands with her . Lydie is an athlete herself and has studied extensively for over 20 years. I have also tried her Pilates classes and I loved it, i was much stronger after a month practicing, unfortunately I am in Miami and I miss enormously the Pilates classes.
“Lydie is an outstanding professional – knowledgeable, experienced and always willing to help. She’s an amazing athlete who has the rare ability to effectively teach and coach the “common person.” She’s a great instructor who “walks the talk.” She is also a highly educated and skilled manual therapist with extensive experience in physical rehabilitation.”Thanks-
Lydie is phenomenal whether you are looking for pilates, yoga or massages! She’s attentive to your goals and any health issues you may be suffering from, and works with you to tailor your exercises accordingly. Her massages are by far the absolute best – they are heavenly, relaxing and healing. She’s a hidden gem that I am grateful to have discovered!
I have been taking pilates classes at Aerial Bodies roughly 3 months now, and Lydie (the instructor) is a dream to work with. Her knowledge of the craft is amazing, she is a true professional. I started seeing/feeling a difference in my body in just a couple sessions, and I honestly give most of the credit to her teaching methods. Thank you Lydie…you are the BEST!
Lydie has been my saving grace. I have scoliosis which in turn gives me tension headaches.
For years I was unable to find any real relief but with the combination of massage therapy, yoga and Pilates (all done with Lydie) I’m feeling not only the relief of tension headaches but I have more energy, strength and general well being is the best it’s been in years.
Lydie is a gifted women who is very intuitive and passionate about helping those in need.
Best Pilates teacher. I do groups and private. Lydie is very attentive and really takes the time to show everyone how to do the exercises properly. No pain since I started doing Pilates again. Thanks Lydie.
I’ve taken pilates for years in many different cities, and Lydia is the best trainer I’ve had. She mixes it up so we worked all parts and kept it interesting. The facility and location are underwhelming but the classes make up for no frufru, and the other ladies in the classes were very sweet. Her classes have improved my horseback riding and my golf game with strength and stability.
Reviews from Facebook
This is amazing work you can be proud of yourself doing. Each session you feel better and better about you! Lydie is the best she is a pro and will take you as far as you are willing to go. Join us, its a happy place to live!
Emily Mendez 5star Lydie is an inspiration! Her energy and attention make every class personal. She makes it easy and fun for people of all fitness levels to use the machines. You will love pilates after you find her.
Taylor D. Schneider 5 starLydie is the most patient and skillful instructor. She has worked with me before, during, and after my pregnancy. I am so grateful I found her studio. Thank you, Lydie!!
Debra Tomarin 5star The best pilates teacher in West Palm Beach! Plus her extra skills being a massage therapist just gives her an edge!
Sara Beth Force 5star Lydie, founder of Aerial Bodies, is THE best massage therapist I have ever experienced. I highly recommend her. Sara Beth Force
Ann Roth 5 star Lydie is an awesome instructor! I’ve been attending her classes for a few years. She keeps the workouts varied and interesting. She knows a lot about human anatomy and how to avoid injuries
Paul Goldberg Lydie will move you…..both mind and body! You will walk taller, sit up straighter and discover muscles you never knew you had. I love her classes…..Great job Lydie! Kate Prado
Elisabeth Varian I haven’t done any Pilates for 13 years. Being out of shape, I wasn’t sure if I could do it again. Lydie is encouraging and a great trainer. I cannot believe that my body can do half the things it does in her Equipment class. I’m excited to be losing the extra weight and actually enjoying a fitness class.