- Belinda H.
- Kimberly D.
- Venus C.
"Thank you Lydie! After years of chemo and other cancer treatments including 2 stem cell transplants, I had a stroke in April. My muscles in my arms, legs, hands and feet were so stiff and weak that I could barely walk or open a jar. Having gained 20 pounds of water weight due to swelling in my arms and legs I was miserable. After a few pilates sessions and lymph massages with Lydie I have lost the 20 pounds and am able to feel my toes again! She is helping me stretch my muscles and gain strength again in my core and limbs. I had tried for months to do it on my own but soon realized I needed Help. Thank you Lydie!"
- William S.
- Christine P.
- Jackie C.
"I can’t say enough good things about Lydie, the owner and instructor at Aerial Bodies. Her experience and knowledge of the human body and application of this restorative exercise make her one of the best in our area. The level of attention received even in group classes make it an exceptional value. I’ve worked out at gyms and have been unable to achieve the results I’ve seen in the few months I’ve been attending classes. Pilates has changed every aspect of my life and wellbeing and I couldn’t have been able to do it without her! PLEASE try her out, you won’t be disappointed!"
- Miriam D.
- Shannon L.
"I have been attending Aerial Bodies for ten years! I have done Massage and pilates rehab! I suffered herniated disc pain for years from an accident! The Medical massages and rehab exercises have allowed me to work in my daily life as a realtor who has to walk & drive constantly! Very qualified and professional services which I highly recommend!"
- Debra T.
- Gail G.
- Arthur G.
- Janet R.
"This class is amazing! I gained so much strength in my body while taking the class. After 3 months my body was toned, firmer and much more flexible. Highly recommend Lydie's classes."
- B. Ramos
"Great place! This is my first go at Pilates and what a wonderful experience. It’s only been 2 weeks so far and I’m already seeing great results!
Update: 3 months into coming here, I am stronger, more active and am fitting into clothes I haven’t been able to use for a year! It’s not hard, the instructors are knowledgeable and guide well! I highly recommend Aerial Pilates.
- The picture of me in a Jean skirt that I tried on today, and it fits!!!!! (First time in over a year!!)"
- Amanda S.