Aerial Bodies Pilates is a Pilates, Yoga, Personal Training and Massage Therapy private studio located in West Palm Beach. We serve clients from greater Palm Beach County area like: West Palm Beach, Palm Beach, Wellington and Lake Worth but also snowbirds from NY and Boston area with which we partner and network.
We offer programs for people with challenged physical status as well as athletes. We have a holistic eclectic approach and give personalized attention to each client to help feel better and heal through movement, massage and corrective exercise. Our goal is to give a safe and pleasant experience exercising in a small intimate boutique studio where we eshews the crowds, loud music, and sweaty equipment often found in larger gyms. The atmosphere conjures a quiet, relaxed setting in which to exercise the mind and body. After a Yoga or Pilates class, guests can unwind with coffee or tea.
The Pilates system allows people to access versatile combinations in class. Our equipment includes 7 reformers/ towers, 6 chairs, 6 jumpboards, small equipment, inversion table, Red Cord Suspension system, TRX, 2 mini trampolines. Personal training and Massage Therapy is offered as part of our programs for individual and small group sessions. We have small equipment for Mat and Yoga classes such as foam rollers and stretching cords, balls and magic circles, arc/ spine correctors.
MAT PILATES, EQUIPMENT, ACTIVE ISOLATED STRETCHING, YOGA, TAI CHI, RESTORATIVE and HEALING YOGA FOR SPECIAL POPULATIONS, BOOT CAMP PILATES COMBO.
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