Intro packages 1st Time
NEW! Aerial Trapeze Yoga ($35) BUY for a half hour private
3 group classes ($59) BUY only for clients who have done Reformer in the last 2 years.
1 private Pilates intro ($65) BUY
3 Pilates group classes and one private intro ($118) BUY
Massage Therapy intro ($75) BUY
Aerial Bodies Pilates is a Pilates, Corrective Exercise, Personal Training, Aerial Yoga and Massage Therapy private studio.
We are conveniently located in West Palm Beach, 5 mntes from downtown City Place and PBI airport. We serve clients from greater Palm Beach County, West Palm Beach, Palm Beach, Wellington and Lake Worth but also snowbirds from Montreal, NY, Chicago and Boston area with which we partner and network.
A holistic eclectic approach to fitness with programs that will equally emphasize on flexibility, endurance, strength, balance; and crafted for your age and physical status (challenged, post rehab, athletes). We offer creative combinations thanks to various Pilates and fitness equipment including inversion table, Aerial Trapeze Yoga, Red Cord suspension system, TRX, the Spinal Rejuvenator (patented spinal orthotic). Our goal is to give personalized attention to each client to help feel better and heal through movement and have a fun, safe and pleasant experience exercising in a small intimate boutique studio where we eschews the crowds, loud music and sweaty equipment.
Spinal strength and conditioning program integrated with Pilates for anti-aging of the spine.
Experience spinal wellness with the Spinal Rejuvenator, the only patented spinal orthotic that reverse what life does to us! (compression due to gravity and injuries!).Our back care sessions are for back and neck pain sufferers, overweight people and pregnant women. People in acute stage get a better posture and the ability to open the back and shoulders, reducing muscle spasms, decompress vertebraes, all in supine position.
we have fitness clothes and customized oils, teas, himalayan salt bath made with organic pure essentials oils, limited availability and supply!